Bird Box.Movie.Why Did Some People Live When They Saw Creatures Public Speaking & Communication Skills Power – Real Time Versus Mind-Time

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Public Speaking & Communication Skills Power – Real Time Versus Mind-Time

There are essentially two times in communication: mind time and real time. One is experiential and the other conceptual. Mind time is the realm and speed of thoughts and images which sees everything conceptually and abstractly. If I ask you to think of a house right now, you will picture it abstractly in your mind. The house will have a certain shape, color, background, etc. You will see or project the house in your mind, but there will be no actual house.

Real time is experiential and, therefore, physical in nature. Animals and children exist in physical time and are surrendered to it quite happily. In real time everything has a beginning, a middle and an end: a sunset, the making of a meal, boiling water, opening a door, a pregnancy, sitting in a chair, etc. It is the time of physical reality or physical life starting with gravity and breathing. At some point in our adult development, we cease to belong to real time and start apprehending life through concepts. Things, the world and, of course, people around us become conceptual images to us. While it has obvious advantages, it also robs us of important actual experiences.

The best communications happen in real time or RT. There are certain realms where mind time just doe not cut it: playing a game, running, speaking to a child, drawing, etc. Public speaking is certainly included here. It means that we do not deliver presentations in the past or the future. A sentence or a gesture has to be felt by your audience in real time, in order to be effective.

Audiences are moved, touched and inspired in RT. You cannot tell an audience to be inspired; you have to experience it yourself with them. Body time or real time lives in the present. Its quality is relaxed and aware. A successful presentation is accomplished in the present. Be willing to play in real time!

How do I practice real time? By making sure you follow the rhythm of your breath during your presentations and communications. For some people it is a revelation as it boosts their confidence and reveals a newly found effectiveness in communication. If you lose your connection to your breathing, you have switched to mind time. The second level of awareness is to make sure you speak through your breathing, not separate from it. Very often a speaker or communicator will leave his or her breathing in order to finish a sentence. That takes him or her into mind time. In mind time thoughts and conceptual life are at the service of real time and punctuated by breathing.

Make it into a discipline! I guarantee it will increase your effectiveness exponentially.

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