Cant Watch A Movie Without Doing Something Else Site Www.Reddit.Com Are You Going the Wrong Weigh?

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Are You Going the Wrong Weigh?

Have you ever seen the Pixar movie Cars? It is located on Route 66, a historic route between Chicago and Los Angeles. In fact according to legendsofamerican.com and wikipedia.org, Route 66 was a major route for immigrants and other travelers heading west. People doing business along the route became prosperous due to the highway’s popularity and later fought to keep the highway while it was bypassed by the freeway system. Route 66 has many detours and historic attractions, and is definitely not an interstate. Some sections of the highway are now completely closed. Although it is possible to go faster, thousands of travelers still use this highway, because of its history, slow pace and narrow, mountainous landscape.

After watching the movie with my 14-year-old daughter, I realized that driving Route 66 can be compared to your weight loss journey. Think about it, have you ever hit the road on a holiday, a night out on the town or at a summer fair and holidays, stress or a summer of barbeque has now become a detour. Scenic tours, slow or non-existent progress can be compared to driving on Route 66. Preparing yourself and learning from your past experiences can help you stay on track without getting lost. However, too many get lost in their journey. Whether it’s first losing concentration, then interest followed by lack of motivation or simply forgetting why you set out in the first place. Think about that for a second. If you were driving on Route 66 and noticed you were going the wrong way would you continue on? probably not. I bet you will do a). Take the next exit and go back or b). Cross the median and turn around. However, why when it comes to your weight loss journey, when you realize you are going in the wrong direction do you keep going? A tip to remember, if you don’t follow directions you’re probably going in the wrong direction.

Learn from your experience:

Ask yourself what works and what doesn’t

  • Which eating habits keep you on track and which don’t?
  • What keeps you motivated and what tends to diminish it?
  • Are there activities you enjoy more than others to help burn calories?

Who do you rely on for support and encouragement?

  • Do you learn from others who share your goal or are you influenced by those who don’t

Bumps in the road, detours or slowing down progress and even a feeling of isolation is part of the journey that we all face to some extent. But remember it’s not what’s behind us or what’s in front of us; What really matters is what lies within us. So, when you recognize that you’re weighing incorrectly, there’s no need to look anywhere but within yourself to get back on track.

Have a good and successful week,

-Steve

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